Welcome to CrossFit Greater Brislington
"FITTER. STRONGER. HEALTHIER. FOR LIFE."
✔️ Expert coaching and personalised programming
✔️ Improve fitness, build strength, and support healthy weight loss
✔️ A friendly, supportive community that always welcomes you with a smile
Making fitness a priority isn’t always easy—but with the right team, environment, and accountability, you’ll stay on track and keep progressing.
Your info is protected by us and will never be used for anything other than CrossFit GB's news and offers.
CrossFit GB Instagram
17th September , 2025 17 / 09 / 2025 Wednesday, 17th September
👩❤️👩 “Couples That Train Together, Stay Together” A huge congrats to Mel and Nic who celebrated their anniversary yesterday by hitting the gym 💪🏼. Here’s to many more happy years of training together 😁. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
16th September , 2025 16 / 09 / 2025 Tuesday, 16th September
🚫“I Don’t Have Time” is Just an Excuse! We hear it all the time: “I don’t have time to train.” But let’s be real — that’s not a time problem. It’s a priority problem. There are 168 hours in a week. Training 3 times (including travel) takes around 6 hours total. That leaves you with 162 hours for everything else. If your health matters, you’ll make time. If not, you’ll make excuses. At CrossFit Greater Brislington, our sessions are just 1 hour - efficient, effective, and perfect for busy people. 👉 Read the full blog here; https://crossfitgb.blogspot.com/2025/09/i-dont-have-time-to-train-why-its-not.html ✨Interested in finding out more about how we can help you achieve your goals? 📲Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
15th September , 2025 15 / 09 / 2025 Monday, 15th September
✨Attack the Week with Positivity Mondays set the tone for the week. Approach it with energy, focus, and a positive mindset, and you’ll carry it through every day. Remember this quote: “Success is the sum of small efforts, repeated day in and day out.” –Robert Collier Show up, give your best, and embrace the challenges ahead. Your mindset today shapes your results tomorrow. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
14th September , 2025 14 / 09 / 2025 Sunday, 14th September
💪🏼Rest Days Aren’t Lazy Days Taking a rest day isn’t slacking—it’s essential for progress. Use it wisely to: 💪🏼Recover your muscles ✍️Plan your training sessions for the week ahead 🥙Prep meals and snacks 🎒Organize your kit and schedule By being productive on rest days, you set yourself up for a stronger, more focused week and reduce stress. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
12th September , 2025 12 / 09 / 2025 Friday, 12th September
🎯Why Goal Setting is Your Secret Weapon Having clear goals is one of the most important tools for accountability. When you know what you’re working towards, it’s easier to stay consistent and track progress. At CrossFit Greater Brislington, all members get goal-setting sessions as part of their membership. New members discuss their goals during the No Sweat Intro so we can create a plan to achieve them. Whether it’s lifting more, improving fitness, or just showing up consistently, goals keep you focused, motivated, and accountable. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
11th September , 2025 11 / 09 / 2025 Thursday, 11th September
⏱️You Don’t Need Hours in the Gym: 45 to 60 Minutes is All You Need Think you need hours at the gym to see results? Not true. Our CrossFit sessions are 60 minutes and packed with structured programming that maximizes results. Hit 2–3 sessions per week and you’ll improve strength, fitness, and body composition without spending all day exercising. It’s about quality over quantity—efficient, targeted, and expert-led sessions that get you results without taking over your life. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
10th September , 2025 10 / 09 / 2025 Wednesday, 10th September
🙌 From CrossFit to National Canicross Team – Nicky & Odin A huge congratulations to Nicky and her dog Odin for representing the England National Canicross Team! At just 3 years old, Odin is already a standout on the trails, and together they are a powerhouse duo. Nicky credits CrossFit training at CrossFit Greater Brislington for helping her bridge the gap between endurance running and Canicross: “CrossFit completely changed my approach to training. It’s given me functional strength, stability, and explosive power that I just didn’t get from running alone.” From squats and deadlifts to interval-based workouts, every session has helped her improve strength, balance, and control—all crucial for tackling challenging terrain with Odin. She also highlights the impact of coaching: “Angelo and the team know how to make you stronger, smarter, and more capable—not just in CrossFit, but in the sport you’re training for. Their support has played a massive part in me representing the National Team.” We can’t wait to see what’s next for Nicky and Odin—more training, racing, and adventures powered by hard work, great programming, and teamwork! 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
