WHAT CAN I EXPECT?
CrossFit Greater Brislington first opened in 2011. Since then we've helped weight loss, improved fitness, and built hundreds of more confident people for everyday life.
1. Discover a whole new way to train effectively
2. Improve both your cardio and strength at the same time
3. Always be greeted with a smile
IT'S ALL ABOUT THE COMMUNITY!
From your first class people will encourage and motivate you, and you'll soon realise this is more than just exercise. You'll soon make and start training with friends, begin working towards the same common goals and have more fun than you ever thought possible.
WHAT ABOUT THE WORKOUTS?
The magic is in the movements, and how we deliver them. Our workouts are different every day and modified to help each individual achieve their goals. CrossFit workouts can be adapted for people at any age and level of fitness.