Welcome to CrossFit Greater Brislington
"FITTER. STRONGER. HEALTHIER. FOR LIFE."
✔️ Expert Coaching and Personalised Programming
✔️ Improve Fitness, build Strength, and support healthy Weight Loss
✔️ A Friendly, Supportive community that always Welcomes you with a Smile
Making fitness a priority isn’t always easy but with the right support we can help you stay on track and keep progressing.
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CrossFit GB Instagram
3rd May , 2026 03 / 05 / 2026 Sunday, 3rd May
🪫 Struggling with energy during the week? It usually starts with sleep. A good week begins with a good night’s sleep ✨Simple habits: • Aim for 7–8 hours • Wake up at the same time daily • Put devices away 1 hour before bed Better sleep = better energy, better training, better results. Start the week right. #CrossFit #Bristol #community #fitness #gym
2nd May , 2026 02 / 05 / 2026 Saturday, 2nd May
☀️ Summer’s nearly here… are you ready? Holiday season is just around the corner. How you feel then comes down to what you do now. You don’t need extremes. You just need 👇 • Consistent training (2-3 times per wk) • A simple plan • A bit of structure Start now and you’ll thank yourself later. #CrossFit #Bristol #community #fitness #gym
1st May , 2026 01 / 05 / 2026 Friday, 1st May
Meet Saskia 👋 Saskia joined us around 9 months ago and has completely transformed how she feels day-to-day. Running her own business and travelling regularly, training had taken a back seat. She was dealing with high blood pressure, stress, poor sleep and feeling out of shape. But she decided to make a change… “I came to exercise later in life. I started running in my late 30s, joined a women’s cricket team in my 40s and discovered weight training in my mid-40s, which I loved.” “But when I started my business, everything stopped… and that’s when things really went downhill.” A friend recommended CrossFit and she took the leap. “The best thing about CrossFit is the team environment. Everyone is so supportive and you actually have a laugh… I look forward to coming in.” “I still get to do the strength training I love, but also the cardio I need.” “Nothing like any previous experience of being in a gym… it’s been a revelation.” Saskia is doing amazing well and proof that it’s never too late to get started 💪🏼 #CrossFit #Bristol #community #fitness #gym
30th April , 2026 30 / 04 / 2026 Thursday, 30th April
😊 What if training was the best part of your week? It’s not just about the workout… It’s the people. The atmosphere. The energy. Training becomes something you actually look forward to. A chance to; 👉 Switch off 👉 Move your body 👉 Have a laugh 👉 Be around good people That’s what keeps people coming back week after week. DM us if you want to come experience it for yourself or book a space on our Free beginners experience on Sunday 14th June (limited spaces). #CrossFit #Bristol #community #fitness #gym
29th April , 2026 29 / 04 / 2026 Wednesday, 29th April
🔥Our next ‘Beginners Experience’ session is coming up 📍 Sunday 14th June ⏰ 09:15 It’s a FREE 1-hour intro session designed for complete beginners. You’ll: • Learn a foundational strength movement • Try a short workout (tailored to you) • Get a feel for our coaching + community No experience needed. Everything is fully scalable. ⚠️ Limited to just 10 spaces 👉DM us your name + email to book your spot or you can book directly using the link below ⬇️ https://goteamup.com/p/258994-crossfit-greater-brisling/e/102976307-beginners-crossfit-experience/ #CrossFit #Bristol #community #fitness #gym
28th April , 2026 28 / 04 / 2026 Tuesday, 28th April
✨Feeling tired, unfit or lacking confidence lately? It’s more common than you think… And it doesn’t fix itself. But the solution doesn’t need to be extreme. Just 2–3 hours per week of structured training can: • Boost energy • Improve confidence • Build strength • Improve how you feel daily Out of 168 hours in a week…that’s a small investment for a big return. DM “ENERGY” if you’re ready to feel better #CrossFit #Bristol #community #fitness #gym
27th April , 2026 27 / 04 / 2026 Monday, 27th April
🚶♂️➡️ Still waiting for the ‘right time’ to start? There isn’t one. Life will always be busy. You’ll always have reasons not to. But summer is coming… and how you feel then. depends on what you do now. Start small. Stay consistent. A few sessions a week can change everything. DM “START” and take the first step today #CrossFit #Bristol #community #fitness #gym
