Welcome to CrossFit Greater Brislington
"FITTER. STRONGER. HEALTHIER. FOR LIFE."
✔️ Expert coaching and personalised programming
✔️ Improve fitness, build strength, and support healthy weight loss
✔️ A friendly, supportive community that always welcomes you with a smile
Making fitness a priority isn’t always easy—but with the right team, environment, and accountability, you’ll stay on track and keep progressing.
Your info is protected by us and will never be used for anything other than CrossFit GB's news and offers.
CrossFit GB Instagram
12th April , 2026 12 / 04 / 2026 Sunday, 12th April
🧘♂️ Rest days aren’t lazy… they’re essential. Progress doesn’t happen just in the gym. It happens when you recover. Rest days help: • Muscles repair and grow • Reduce injury risk • Improve performance • Reset mentally Train hard… but recover properly. That’s how you keep progressing. Interested in finding out how we can help you get fitter, stronger, and feel better- without extremes? Dm us and say Hi and we’ll be in touch 💪🏼. #CrossFit #Bristol #community #fitness #gym
11th April , 2026 11 / 04 / 2026 Saturday, 11th April
😊 If you don’t enjoy it… you won’t stick to it. The best program is the one you actually follow. That’s why we focus on: • Structure → so you can track progress • Variety → so it stays fun and engaging That’s how long-term results are built Interested in finding out how we can help you get fitter, stronger, and feel better- without extremes. Dm us and say Hi and we’ll be in touch 💪🏼. #CrossFit #Bristol #community #fitness #gym
10th April , 2026 10 / 04 / 2026 Friday, 10th April
🤔 Strength or cardio? You need both. For long-term health, you need a mix of: 🏋️♂️ Strength training (muscle, joints, metabolism) 🏃♂️Cardio (heart health, fitness, energy) Especially as you get older. The problem? Most people don’t know how to structure it. That’s where we come in. Our. programming combines both- structured, progressive, and tailored to you. No guesswork. No random workouts. Just results. Interested in finding out how we can help you get fitter, stronger, and feel better- without extremes? Dm us and say Hi and we’ll be in touch 💪🏼. #CrossFit #Bristol #community #fitness #gym
9th April , 2026 09 / 04 / 2026 Thursday, 9th April
📍Struggling to stay consistent? Start here. Most people don’t need a new plan… They need something simple they can stick to. We’ve created a FREE Lifestyle Blueprint built around 5 daily habits that work: • Train regularly • Eat enough protein • Move daily • Stay hydrated • Sleep well No extremes. No guesswork. Comment or DM “BLUEPRINT” and we’ll send it over �#CrossFit #Bristol #nutrition #habits #fitness
8th April , 2026 08 / 04 / 2026 Wednesday, 8th April
👏People who train in groups get better results. Fact. Studies show people training in a group environment can see up to 30–40% better adherence and results compared to training alone. Why? • More accountability • More motivation • More consistency • More enjoyment Interested in finding out how we can help you get fitter, stronger, and feel better- without extremes? Dm us and say Hi and we’ll be in touch 💪🏼. #CrossFit #Bristol #community #fitness #gym
7th April , 2026 07 / 04 / 2026 Tuesday, 7th April
🥗 You can’t out-train poor nutrition. Training is only part of the equation. If your nutrition isn’t aligned, results will stall which is why we’ve launched our Nutrition Coaching service: • Fat loss • Muscle building • Better energy & recovery • Long-term results No meal plans. No extremes. Just structure + accountability. ⚠️Only 3 of 10 spaces remaining so DM “NUTRITION” or email crossfitgb.enquiries@gmail.com to get started. #CrossFit #Bristol #nutrition #fatloss #gym
6th April , 2026 06 / 04 / 2026 Monday, 6th April
🙌 The best time to start was yesterday The next best time is today. Not next Monday. Not next month. Not when life “calms down.” Just a few sessions a week can change everything if you actually start 💪🏼. 📲 Interested in finding out how we can help you get fitter, stronger, and feel better — without extremes? 🔥 DM us to book a FREE Intro. #CrossFit #Bristol #motivation #fitness #gym
