Welcome to CrossFit Greater Brislington
"FITTER. STRONGER. HEALTHIER. FOR LIFE."
✔️ Expert Coaching and Personalised Programming
✔️ Improve Fitness, build Strength, and support healthy Weight Loss
✔️ A Friendly, Supportive community that always Welcomes you with a Smile
Making fitness a priority isn’t always easy but with the right support we can help you stay on track and keep progressing.
(⭐️⭐️⭐️⭐️⭐️ Google Reviews)
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CrossFit GB Instagram
24th May , 2026 24 / 05 / 2026 Sunday, 24th May
🥵Feeling tired, sluggish or getting headaches? Before you reach for more coffee…check your hydration. With warmer weather and training sessions increasing, staying hydrated matters 3 simple hydration tips: 🌅 1. Start the day with a pint of water�You wake up naturally dehydrated after sleeping, so get ahead early. (Optional: add electrolytes.) 💦 2. Aim for 2–3 litres through the day�Don’t leave it until you feel thirsty — sip consistently throughout the day. ⚡3. Use ELECTROLYTES Sweat doesn’t just lose water — it loses minerals too. Electrolytes help support hydration, energy and muscle function. Easy options: • Electrolyte tabs in your water • Or keep it simple- just add a pinch of salt + lemon juice to your water Hydrated body = better energy, better training and better recovery #CrossFit #Bristol #community #fitness #gym
23rd May , 2026 23 / 05 / 2026 Saturday, 23rd May
🙌 Who said fitness can’t be fun? One of the best things about CrossFit? The people. Saturday sessions always bring the energy - teamwork, laughs and a workout that somehow feels easier when you’re doing it together. Fitness doesn’t have to feel like punishment. It can be challenging AND enjoyable. DM us if you’d like to come join a Saturday session #CrossFit #Bristol #community #fitness #gym
22nd May , 2026 22 / 05 / 2026 Friday, 22nd May
🥱Do you often feel tired and sluggish… even if you haven’t done much? Nutrition affects far more than just body weight. What you eat can influence: ⚡ Energy levels 🛡 Immune health 😴 Sleep 💪 Recovery 😊 Mood and focus Good nutrition isn’t about extremes, it’s about having structure and building habits that last. That’s exactly what our Nutrition Coaching provides: ✔ Simple guidance ✔ Accountability ✔ Sustainable habits ⚠️ Just 2 spaces left before we move to a waitlist. DM “NUTRITION” if you'd like more info #CrossFit #Bristol #community #fitness #gym
21st May , 2026 21 / 05 / 2026 Thursday, 21st May
👀 Ever wonder how our programming works? We don’t do random workouts. Everything is planned to give you the perfect balance of strength, fitness and recovery 🦵Monday – Lower Body Strength + Conditioning 🫀Tuesday – Cardio Day (Longer, lower intensity erg work) 💪🏼Wednesday – Upper Push/Pull Strength + Conditioning 🫀Thursday – Cardio Day (Threshold intervals) 🏋️♂️Friday – Hinge Strength (Deadlift variations) + Conditioning 👯♀️Saturday – Partner Workout (Fun cardio focus) 😅Sunday – Sweat Class (Circuit style) Structured. Balanced. Progressive. You just turn up… we handle the thinking #CrossFit #Bristol #community #fitness #gym
20th May , 2026 20 / 05 / 2026 Wednesday, 20th May
💪🏼 Are you doing enough strength training as you get older? Strength training becomes MORE important after 30, not less. But just as important as lifting… is HOW you lift. Having a coach watching your movement helps ensure good technique, keeps you progressing safely and reduces the risk of injury. That’s why every session at CrossFit GB is fully coached Train smart. Lift well. Age strong. #CrossFit #Bristol #community #fitness gym
19th May , 2026 19 / 05 / 2026 Tuesday, 19th May
👀 Feel like you’ve let yourself go a bit? You’re not alone. A lot of busy adults over 30 get stuck knowing they NEED to do something… but not knowing where to start. That’s exactly why we do what we do. Our structured programming, coached classes and supportive community take all the guesswork away. You just show up 2-3 timers per week for an hour and we handle the rest. The result? ✔ More energy ✔ Better fitness ✔ Increased confidence ✔ A body that feels strong and capable again It’s never too late to start feeling good again. ✨DM us if you’re ready to take that first step #CrossFit #Bristol #community #fitness #gym
18th May , 2026 18 / 05 / 2026 Monday, 18th May
👊 New week. Fresh start. Wishing everyone a great week ahead. We’ve got some awesome workouts planned at the gym this week so be sure to book your sessions. Plenty of opportunities to challenge yourself, move well and start the week positively. “Small daily improvements are the key to long-term results.” Let’s have a good one #CrossFit #Bristol #community #fitness #gym
