Welcome to CrossFit Greater Brislington
"FITTER. STRONGER. HEALTHIER. FOR LIFE."
✔️ Expert coaching and personalised programming
✔️ Improve fitness, build strength, and support healthy weight loss
✔️ A friendly, supportive community that always welcomes you with a smile
Making fitness a priority isn’t always easy—but with the right team, environment, and accountability, you’ll stay on track and keep progressing.
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23rd June , 2025 23 / 06 / 2025 Monday, 23rd June
📍LOCATION, LOCATION, LOCATION "Yes, we’re the gym around the corner from McDonald’s…" …But we’re also so much more than that. You’ll find us right in the heart of Brislington (BS4 5QW), on Dixon Road—just up from St Brendan’s College. We’ve been here for nearly 13 years (making us one of the longest standing CrossFit affiliates in the UK!) and have helped hundreds of people get fitter, stronger, manage their weight, and feel more confident—whatever their age or starting point. We work with all abilities and pride ourselves on being welcoming, supportive, and inclusive. Come and see why so many locals choose us for a training experience that delivers. Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/free-no-sweat-intro Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
22nd June , 2025 22 / 06 / 2025 Sunday, 22nd June
📋 Prepping for the week ahead Sundays are for recharging – and resetting. Take 10 minutes today to plan out your week: ☑️ Book your gym sessions ☑️ Organise your meals ☑️ Pack your gym bag ☑️ Set your intentions This small act of preparation can massively reduce stress and help you stay consistent all week long. ✨“Success doesn’t happen by accident – it happens by preparation.” You’ve got goals. Let’s get after them. Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/free-no-sweat-intro Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
21st June , 2025 21 / 06 / 2025 Saturday, 21st June
🔥Weekend vibes at CrossFit GB We love weekends at CrossFit Greater Brislington. Why? Because the energy is high, and the sessions are awesome. Here’s what’s on: 🔸Saturday; 8:00am – Weightlifting Class 🏋️ 9:00am – Hyrox Conditioning Class 🏃♂️ 🔸Sunday; 8:15am – Sweat Class 😅 (A fun, low-skill, high-energy circuit session that’s open to non-members too. Bring a friend!) Start your weekend strong, and get your dose of movement, fun and community. Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/free-no-sweat-intro Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
20th June , 2025 20 / 06 / 2025 Friday, 20th June
🏦 How to bank calories for the weekend Got a party or big meal planned this weekend? Here’s a smart tip: bank your calories so you can enjoy yourself without guilt or setbacks. Here’s how it works: 1. Multiply your daily calorie target by 7 to get your weekly total. 2. Reduce your calories by 200–500 Cals (depending how mad it’s going to be 😂) per day Monday to Friday. 3. Use those saved calories to spend more freely on the weekend. It’s like budgeting for food – except tastier. 🍕 So yes, you can enjoy that pizza on Saturday… without having to do burpees for penance. We help our members learn moderation, how to enjoy food, and still feel and look great – no strict diets needed. ✨Interested in finding out more about how we can help you achieve your goals. Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/free-no-sweat-intro Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
19th June , 2025 19 / 06 / 2025 Thursday, 19th June
👴🏼 Legend Class for Over 60’s It’s never too late to start. And it’s never too early to invest in your strength for later life. Our Legends class (for ages 60+) runs every Thursday at 9:30am, and your first week is FREE! 💪🏼 Why strength training later in life? ☑️ It helps improve balance and coordination ☑️ Maintains muscle mass and independence ☑️ Supports joint health and bone density ☑️ Makes everyday tasks like carrying shopping or climbing stairs easier We keep things simple, safe, and fun. Come and give it a try – no experience necessary! Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/free-no-sweat-intro Have a great day 😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
18th June , 2025 18 / 06 / 2025 Wednesday, 18th June
🙌🏼 Midweek check-in You're doing better than you think. Every rep, every set, every choice to show up – it all adds up. Progress isn’t always loud. Sometimes it looks like quietly showing up when it would’ve been easier to skip it. So if you needed a sign – here it is. Keep going. You’ve got this. And don’t forget: You are awesome 🙌 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/free-no-sweat-intro Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
17th June , 2025 17 / 06 / 2025 Tuesday, 17th June
🎯 The importance of setting goals Why do we focus so much on goal setting at CrossFit Greater Brislington? Because having a clear goal provides purpose, direction, and most importantly – accountability. From day one, the first thing we ask every new member on their no sweat intro “What are your goals?”. This helps us tailor a plan that works specifically for you. Every 12 weeks, we invite all members to book a 1:1 goal review session with a coach which is included in all our memberships. It’s your time to refocus, reflect, and reset so you stay on track and feel supported. This is your journey. We’re here to guide it 😊. Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/free-no-sweat-intro Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
