Welcome to CrossFit Greater Brislington
"FITTER. STRONGER. HEALTHIER. FOR LIFE."
✔️ Expert coaching and personalised programming
✔️ Improve fitness, build strength, and support healthy weight loss
✔️ A friendly, supportive community that always welcomes you with a smile
Making fitness a priority isn’t always easy—but with the right team, environment, and accountability, you’ll stay on track and keep progressing.
Your info is protected by us and will never be used for anything other than CrossFit GB's news and offers.
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11th July , 2025 11 / 07 / 2025 Friday, 11th July
⚡️Want to burn some calories and drop a few lbs for the Summer? Come and get involved in our Hyrox classes! Hyrox sessions are every Tuesday, Thursday and Saturday here at CrossFit Greater Brislington with sessions in the mornings and evenings. Sessions are fully inclusive (all abilities welcome) and a great supplement to our CrossFit Program. We now offer a Hyrox only membership also so if you’re interested in getting started click the link below or in the bio and get in touch ⚡️ https://www.crossfitgreaterbrislington.com/getting-started2 Thanks to the legend @hannahgaves for the awesome reel 💪🏼 #bristol #hyrox #hyroxbristol #brislington #fitness #training #crossfit #wod #workout
11th July , 2025 11 / 07 / 2025 Friday, 11th July
👯♂️ Bring a Friend — Friday 1st August at 6PM Know someone who could use a little help with their fitness and nutrition but doesn’t know where to start? Bring them along to our ‘Bring A Friend’ session on Friday 1st August at 6pm. It’ll be a fun and inclusive workout (no experience needed), followed by light snacks and a chance to hang out. Whether they're curious about CrossFit or just want to feel better, this is a relaxed, welcoming way to give it a try. ✨Book your spot here: https://goteamup.com/p/258994-crossfit-greater-brisling/e/89539881-bring-a-friend-day/ 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
10th July , 2025 10 / 07 / 2025 Thursday, 10th July
🏋️♀️Want to Get Better at Olympic Weightlifting? Weightlifting isn’t just about big lifts — it improves your mobility, coordination, strength and focus. That’s why we offer a dedicated Olympic Weightlifting class every Saturday at 8am, focusing on the snatch, clean and jerk, and their variations. It’s perfect for both beginners and experienced lifters — and it’s included in all CrossFit memberships. Get stronger, move better, and surprise yourself with what your body can do. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
9th July , 2025 09 / 07 / 2025 Wednesday, 9th July
👙If You Want to Look and Feel Good Poolside This Summer Forget fad diets and aimless gym sessions. Looking and feeling good comes down to consistency with a few key habits: 🏋️♀️Train 2–3 times per week in structured sessions (like ours) where you’re coached and held accountable. 🥩 Build your meals around lean protein and learn the basics of nutrition timing. 🚶🏼♂️Improve your lifestyle: walk daily, prioritise sleep, limit alcohol. It might sound like a lot — but we simplify it all on our On-Ramp Program, giving you the guidance and support to build habits that last. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
8th July , 2025 08 / 07 / 2025 Tuesday, 8th July
⚡️Why We Introduced Hyrox to Our Programming We’ve added Hyrox to our main conditioning sessions — and it’s a game changer. Whether or not you ever plan to compete, Hyrox-style workouts are incredible for building cardiovascular fitness, muscular endurance, and mental grit. Think functional fitness meets real-world application — with machines, running, sled pushes, carries and more. These sessions complement CrossFit perfectly, making you well-rounded and fit for anything. Not doing CrossFit yet? No worries. We now offer Hyrox-Only Memberships and your first taster class is FREE. Come and see what all the buzz is about. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
7th July , 2025 07 / 07 / 2025 Monday, 7th July
🙌🏼 If You Want to Live Longer, Do This Strength training is one of the most powerful tools for a longer, healthier life. It helps maintain muscle mass, bone density, metabolism, and even brain health — whether you're 25 or 65. At our gym, we build every CrossFit class around a structured strength program, ensuring you're not just working hard, but working smart. Combined with effective conditioning, it’s the perfect balance to build a resilient, capable body for life. This isn't just about lifting weights. It's about living better, for longer. 📲 Interested in finding out more about how we can help you achieve your goals Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
6th July , 2025 06 / 07 / 2025 Sunday, 6th July
🧘🏼 Rest, Reset, and Get Ready to Go Again Rest is just as important as the work. Sundays are for switching off, resetting the mind, and preparing for another strong week. Take a moment to reflect on how far you’ve come – and get everything lined up so Monday you hit the ground running. A little planning today sets the tone for the week ahead. Let’s go into next week with purpose, momentum, and energy. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
