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1st December , 202301 / 12 / 2023Friday, 1st December
✨HAPPY FRIDAY TEAM✨
It’s the end of the week but the first of a the best month of the year. Although it’s cold outside once you get moving at the gym you soon warm up, and today’s benchmark is a good one.
Don’t forget our Saturday Hustle workout tomorrow and then our Sweat class on Sunday 💪🏼
Have a great weekend guys.
#crossfit #gym #community #bristol
NEWS & WOD
"Angelo, Laura, Emma, Will and Kate are an amazing team of coaches. They have shown me how to push myself and helped me with the more technical movements. I really am grateful for what crossfit GB have given me so far and can't wait for what happens In the future.
"From day one until now almost 2 years later one thing that has always stuck with me is the people at GB and the great atmosphere you get in the gym and the real sense of a strong community."
"It didn't take long before we were hooked & it was the first time we'd both been excited to exercise in years"
"The atmosphere and team spirit made it so much more enjoyable than staring at a mirror in a normal gym"
"After just 5 months of Crossfit I've lost 12lbs and have noticed my body shape transform!"