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26th July , 202426 / 07 / 2024Friday, 26th July
✨Meet the Coach✨
Yes this is the head you see at the bottom of the Sweat class pics 😂. This is Paul, a husband, a father and a great coach. Paul usually works the Friday night shift and is also the ‘face’ of the Sunday Sweat class. He does a lot of the fundamentals sessions so chances are it will be Paul that does your first session when you start training with us and I can assure you that you will be in good hands.
I would describe Paul as a very experienced coach who is passionate about fitness and helping people improve. He is great with both beginners and experienced athletes and everybody who does a session with Paul will say how good he was at helping them understand the more technical lifts. Paul is a great asset to the CrossFit GB team so be sure to try out his Sunday Sweat class and get in one of his infamous selfies 😂.
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NEWS & WOD
Testimonials
"Angelo, Laura, Emma, Will and Kate are an amazing team of coaches. They have shown me how to push myself and helped me with the more technical movements. I really am grateful for what crossfit GB have given me so far and can't wait for what happens In the future.
Andy
"From day one until now almost 2 years later one thing that has always stuck with me is the people at GB and the great atmosphere you get in the gym and the real sense of a strong community."
Paul
"It didn't take long before we were hooked & it was the first time we'd both been excited to exercise in years"
Claire
"The atmosphere and team spirit made it so much more enjoyable than staring at a mirror in a normal gym"
Matt
"After just 5 months of Crossfit I've lost 12lbs and have noticed my body shape transform!"