Welcome to CrossFit Greater Brislington
"FITTER. STRONGER. HEALTHIER. FOR LIFE."
✔️ Expert coaching and personalised programming
✔️ Improve fitness, build strength, and support healthy weight loss
✔️ A friendly, supportive community that always welcomes you with a smile
Making fitness a priority isn’t always easy—but with the right team, environment, and accountability, you’ll stay on track and keep progressing.
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5th November , 2025 05 / 11 / 2025 Wednesday, 5th November
How to Get Started Fed up wasting time in the gym and not seeing results? If you’re tired of guessing your workouts, following fad diets, and spinning your wheels without progress it’s time to try something that actually works. Your first step is booking a No Sweat Intro which is a free, no-pressure chat where we talk about you: your goals, your challenges, and how we can help you finally achieve the results you’re after. It’s simple, supportive, and the best way to start strong. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio: https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
4th November , 2025 04 / 11 / 2025 Tuesday, 4th November
🤔 So what is CrossFit, really? It’s a strength and conditioning program designed to improve your overall fitness, strength, endurance, agility, and power through constantly varied, functional movements performed at high intensity. The best part? It’s scalable for everyone. Whether you’re a complete beginner or an experienced athlete, every workout can be adapted to suit your ability and goals. Unlike a typical gym where you’re left to figure it out on your own, at CrossFit GB you’ll have expert coaches, a structured program, and a community that keeps you accountable and motivated. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
3rd November , 2025 03 / 11 / 2025 Monday, 3rd November
🎯Why wait until January to start working on your goals? The best time to start is now. Building momentum before Christmas means you’ll head into the new year already feeling fitter, stronger, and more confident. Don’t fall into the “I’ll start later” trap — small actions today can create massive change over time. Take the first step and let us help you build consistency that lasts. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
2nd November , 2025 02 / 11 / 2025 Sunday, 2nd November
💪🏼Prep Tip of the Week – My Go-To Pre-Workout Snack Fueling properly before training makes a big difference to performance and recovery. My go-to pre-workout snacks? A Squares bar or a banana (sometimes both 🐷). Both are quick to digest, give you an easy energy boost, and won’t sit heavy in your stomach. Getting an easily digestible carb source just before training can provide you with the right amount of energy to help you perform at your best. If you want to learn more about meal timings and fueling around training, check out my blog post from Tuesday 28th for a deeper dive. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
1st November , 2025 01 / 11 / 2025 Saturday, 1st November
⚡️Saturday Vibes with Coach Hannah Our Saturday Partner WOD is hands down the most fun workout of the week. From 9–10am every Saturday, we team up, work hard, and have a laugh while getting in an epic sweat. Whether you’re pushing each other through the final few reps or celebrating after, there’s something about training with a partner that takes things to another level. A great way to finish the week strong and start the weekend right. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
31st October , 2025 31 / 10 / 2025 Friday, 31st October
👋 Meet Jess, on the our originals and still going strong. From wedding prep to more than a decade of training strong, Jess has been part of the CrossFit GB family for nearly 12 years — one of our longest-serving and most dedicated members! Jess first discovered CrossFit in the lead-up to her wedding. and absolutely loved it. Since then, she’s become an integral part of our community. As a busy mum of two boys, wife to Nick, and working full-time in procurement, Jess knows the value of carving out time for herself. “CrossFit is my hour to switch off and focus on myself. I love that it’s done in an hour, and you can really see progression if you follow the program consistently.” Over the years, she’s built not only strength and fitness but lifelong friendships too. “The CrossFit GB family is so supportive — I’ve met friends for life.” Jess, we’re proud to have you as part of our community (even if you do moan a lot 😉), and look forward to many more years of training 💪🏼 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
30th October , 2025 30 / 10 / 2025 Thursday, 30th October
💪🏼Want to see real results from your training? Make it a non-negotiable part of your week. Set yourself a minimum number of sessions each week (2–3 is a great start) and commit to hitting them no matter what. If possible, try to train at the same times or days as this helps build a routine that sticks. Plan ahead and book your sessions early. Treat them like appointments with yourself, because they are. Track your progress, celebrate your wins, and remember: consistency is the real secret to success. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
