Welcome to CrossFit Greater Brislington
"FITTER. STRONGER. HEALTHIER. FOR LIFE."
✔️ Expert coaching and personalised programming
✔️ Improve fitness, build strength, and support healthy weight loss
✔️ A friendly, supportive community that always welcomes you with a smile
Making fitness a priority isn’t always easy—but with the right team, environment, and accountability, you’ll stay on track and keep progressing.
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17th August , 2025 17 / 08 / 2025 Sunday, 17th August
⏱️ Give an Hour Today – Save Hours in the Week A little prep today can make a huge difference to your week. Spend an hour to: 💪🏼 Book your training sessions 🍲 Plan your meals & get your food shopping done 🎒 Pack your kit ready for the week 🛌 Set your sleep routine 😁 Start Monday knowing you’re prepared, organised, and ready to take on whatever the week throws at you. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
16th August , 2025 16 / 08 / 2025 Saturday, 16th August
💪 Bank Holiday Burpee Challenge- Join Rory on His Final Day! From 19th–25th August, our very own Rory is taking on an epic challenge — 1,000 burpees every single day. Yes, you read that right. That’s 7,000 burpees in one week! He’s doing it to raise money for Pembe and Mandy in their quest to represent Great Britain at the Deaflympics in Japan next year. Unlike the Olympics and Paralympics, Deaflympians receive no government funding, so every donation helps these athletes get to the world stage. ✨How you can get involved: On Bank Holiday Monday 25th August, we’ll be joining Rory for his final 1,000 burpees right here at CrossFit Greater Brislington. You can: Take on all 1,000 burpees solo 🦸♂️ OR team up and split the reps between friends 🤝 Book your spot now on BoxMate and let’s finish Rory’s challenge together! To find out more about how to be part of our awesome community click on the link below and book a free no-sweat intro 👇 https://www.crossfitgreaterbrislington.com/getting-started2
15th August , 2025 15 / 08 / 2025 Friday, 15th August
🙌 How to Get Fitter & Stronger Without Living in the Gym Here’s the good news – you don’t need to train for hours every day to see results. At our CrossFit gym, the programming is done for you, your coach guides every session to make sure you’re doing things correctly, and the community keeps you accountable. All you have to do? Turn up for 2–3 sessions a week and give it your best for 60 minutes. 💪🏼 Results without overcomplicating it. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
14th August , 2025 14 / 08 / 2025 Thursday, 14th August
🏃♂️Why We Combine Zone 2 and High-Intensity Training In our programming, you’ll see both lower-intensity cardio (Zone 2) and higher-intensity workouts. Zone 2 training helps build your aerobic base, improving endurance and recovery so you can push harder in high-intensity sessions. The result? You’ll get fitter, stronger, and recover faster between workouts. It’s the secret to building all-round fitness – and we make sure you get the right mix every week. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
13th August , 2025 13 / 08 / 2025 Wednesday, 13th August
💪🏼Can You Beat Our 10-Minute Burpee Challenge? Here’s one you can try at home – no equipment, no excuses! Work for 40 seconds, rest for 20 seconds, and repeat for 10 rounds. Choose a burpee variation you can keep going with for the full 40 seconds each round and your goal: rack up as many burpees as possible. This is the conditioning for today’s class – so if you need some extra motivation, our members are tackling it too! 😊 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
12th August , 2025 12 / 08 / 2025 Tuesday, 12th August
💍 From CrossFit Class to Wedding Bells – Congrats Theo & Layla! Big congratulations to two of our amazing members, Theo & Layla, who recently tied the knot! We are so happy for you both and remember- couples that train together stay together 💪🏼. �#crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
11th August , 2025 11 / 08 / 2025 Monday, 11th August
💪🏼 New week. Fresh start. Time to move with purpose. Whatever you’ve got ahead—work, life, stress—the gym is your time. Your hour. Your space. Show up, be consistent, and you’ll be amazed at what you can achieve “Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success.” -Dwayne Johnson 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
