Welcome to CrossFit Greater Brislington

"Helping you get Fitter, Stronger and Healthier, to ensure you're living your best life possible"

WHAT CAN I EXPECT?

CrossFit Greater Brislington first opened in 2011. Since then we've helped weight loss, improved fitness, and built hundreds of more confident people for everyday life.

1. Discover a whole new way to train effectively
2. Improve both your cardio and strength at the same time
3. Always be greeted with a smile


IT'S ALL ABOUT THE COMMUNITY!

From your first class people will encourage and motivate you, and you'll soon realise this is more than just exercise. You'll soon make and start training with friends, begin working towards the same common goals and have more fun than you ever thought possible.


WHAT ABOUT THE WORKOUTS?

The magic is in the movements, and how we deliver them. Our workouts are different every day and modified to help each individual achieve their goals. CrossFit workouts can be adapted for people at any age and level of fitness.

Your info is protected by us and will never be used for anything other than CrossFit GB's news and offers.

CrossFit GB Instagram

18th August , 2022 18 / 08 / 2022 Thursday, 18th August
๐„๐—๐‚๐ˆ๐“๐ˆ๐๐† ๐“๐ˆ๐Œ๐„๐’ ๐€๐‡๐„๐€๐ƒ ๐Ÿ’ช๐Ÿผ We have some exciting plans in the pipeline for the gym programming over the next few months, so if you are thinking about getting started, now is the time ๐Ÿ’ช๐Ÿผ #crossfit #bristol
16th August , 2022 16 / 08 / 2022 Tuesday, 16th August
๐‚๐Ž๐๐’๐ˆ๐’๐“๐„๐๐‚๐˜ ๐ˆ๐’ ๐Š๐„๐˜ ๐Ÿ”‘ Coach @chrisjillard explains the importance of being consistent with your set up when lifting. Take a look to see his top 3 tips ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ #crossfit #lifting #consistency
15th August , 2022 15 / 08 / 2022 Monday, 15th August
๐“๐‡๐ˆ๐’ ๐–๐„๐„๐Š๐’ ๐๐‘๐Ž๐†๐‘๐€๐Œ ๐Ÿ’ช๐Ÿผ MONDAY; Deadlifts + 10 AMRAP TUESDAY; Handstands / HSPU's + LONGWOD WeightLifting- POWER CLEANS + SPLIT JERKS (PAUSE) WEDNESDAY; Back Squats + 5RFT THURSDAY; Seated BB Press + INTERVALS FRIDAY; Catchup + 15 EMOM SATURDAY; TBA SUNDAY; Sweat- TBA Weightlifting- SNATCH (MAX) / C/JERK (MAX)
12th August , 2022 12 / 08 / 2022 Friday, 12th August
๐Ÿ” ๐–๐„๐„๐Š ๐ˆ๐๐“๐‘๐Ž ๐“๐Ž ๐‚๐‘๐Ž๐’๐’๐…๐ˆ๐“ Our 6 week intro is designed to give you the best possible start to your CrossFit journey and ease you into things before fully committing to a membership. โžก๏ธAttend up to 3 Classes per week all of which are scalable for your ability โžก๏ธ Weekly accountability check-ins with our expert coaches to keep you motivated and answer any questions you have along the way. โžก๏ธ Nutritional and lifestyle guidance / support throughout. Try it for 6 weeks and I guarantee youโ€™ll love it๐Ÿ˜ƒ If youโ€™d like more information, drop us a DM and weโ€™ll arrange a time to call you to discuss your training goals, and answer any questions you have for us about the gym. Have a great weekend ๐Ÿ’ช๐Ÿผ
9th August , 2022 09 / 08 / 2022 Tuesday, 9th August
๐๐„๐’๐“ ๐–๐‘๐ˆ๐’๐“ ๐’๐”๐๐๐Ž๐‘๐“๐’-ยฃ๐Ÿ‘! Struggling with wrist pain when doing weights? Give these a try ๐Ÿ’ช๐Ÿผ #weightlifting #crossfit
8th August , 2022 08 / 08 / 2022 Monday, 8th August
๐“๐‡๐„ ๐–๐„๐„๐Š ๐€๐‡๐„๐€๐ƒ MONDAY; Back Squats + CHIPPER WOD TUESDAY; Toes to bars practice + LONGWOD Weightlifting- CLEANS (PAUSE) + PAUSE FRONT SQUATS WEDNESDAY; Upper body push / pull + INTERVALS THURSDAY; Hang Cleans + 10RFT FRIDAY; Catchup + 12 MIN AMRAP SATURDAY; TBA SUNDAY; Sweat- TBA Weightlifting- POWER SNATCH + HIGH HANG SNATCH
7th August , 2022 07 / 08 / 2022 Sunday, 7th August
๐’๐”๐Œ๐Œ๐„๐‘ ๐’๐Ž๐‚๐ˆ๐€๐‹ โ˜€๏ธ Great evening with this mob last night. @flightclubdarts was awesome, will defo be going back there again. Here are a few things we have coming up in the next few months to look forward to; ๐–๐จ๐ฆ๐š๐งโ€™๐ฌ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐“๐š๐ฅ๐ค ๐Ÿ™‹โ€โ™€๏ธ (September) ๐Ž๐ฎ๐ญ๐ฌ๐ข๐๐ž ๐“๐ก๐ž ๐๐จ๐ฑ ๐„๐ฏ๐ž๐ง๐ญ ๐Ÿฅพ (September) ๐ˆ๐ง-๐‡๐จ๐ฎ๐ฌ๐ž ๐‚๐จ๐ฆ๐ฉ ๐Ÿ‹๐Ÿผโ€โ™‚๏ธ (November) ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐’๐จ๐œ๐ข๐š๐ฅ ๐ŸŽ„ (December) Really exciting stuff, and of course we have our bring a friend sessions each month. Enjoy the rest of the day you bunch of legends ๐Ÿ™Œ๐Ÿผ #crossfit #bristol #community