Welcome to CrossFit Greater Brislington

"Helping you get Fitter, Stronger and Healthier, to ensure you're living your best life possible"

WHAT CAN I EXPECT?

CrossFit Greater Brislington first opened in 2011. Since then we've helped weight loss, improved fitness, and built hundreds of more confident people for everyday life.

1. Discover a whole new way to train effectively
2. Improve both your cardio and strength at the same time
3. Always be greeted with a smile


IT'S ALL ABOUT THE COMMUNITY!

From your first class people will encourage and motivate you, and you'll soon realise this is more than just exercise. You'll soon make and start training with friends, begin working towards the same common goals and have more fun than you ever thought possible.


WHAT ABOUT THE WORKOUTS?

The magic is in the movements, and how we deliver them. Our workouts are different every day and modified to help each individual achieve their goals. CrossFit workouts can be adapted for people at any age and level of fitness.

Your info is protected by us and will never be used for anything other than CrossFit GB's news and offers.

CrossFit GB Instagram

28th June , 2022 28 / 06 / 2022 Tuesday, 28th June
πŸ” π–π„π„πŠ πˆππ“π‘πŽ π“πŽ π‚π‘πŽπ’π’π…πˆπ“ Thinking of giving CrossFit a try? Our 6 week Intro is designed to give you the best possible start on your CrossFit journey. If you would like more information please drop me a dm and I’ll get back to you 😁 #crossfit #bristol
23rd June , 2022 23 / 06 / 2022 Thursday, 23rd June
ππ‘πˆππ† 𝐀 π…π‘πˆπ„ππƒ Don’t forget this Saturday it’s β€˜bring a friend’ to class, so if you would like to bring someone along then drop me a message with their name, email and and phone number and I’ll get them booked in 😁 0900 on Saturday…GB the place to be! #friends
20th June , 2022 20 / 06 / 2022 Monday, 20th June
π“π‡πˆπ’ π–π„π„πŠ πŸ’ͺ🏼 MONDAY; Upper Push/Pull + 12 MIN AMRAP TUESDAY; Shoulder Health + LONGWOD Weightlifting- 3 POS SNATCH + SNATCH BALANCE WEDNESDAY; BB Complex + 5RFT THURSDAY; Back Squats + INTERVALS FRIDAY; Catchup + INTERVALS SATURDAY; Bring a friend- TBA SUNDAY; Sweat- TBA Weightlifting- POWER CLEAN + SPLIT PRESS + PUSH PRESS
16th June , 2022 16 / 06 / 2022 Thursday, 16th June
𝐒𝐖𝐄𝐀𝐓 π’π„π’π’πˆπŽππ’ Don’t forget about our Sweat sessions every Sunday at 0815. It’s 45 minutes of low skill but high intensity movements suitable for all abilities and designed to make you sweat πŸ˜… Come and give it a try guys πŸ’ͺ🏼
13th June , 2022 13 / 06 / 2022 Monday, 13th June
𝐓𝐇𝐄 π–π„π„πŠ 𝐀𝐇𝐄𝐀𝐃 MONDAY; Power Cleans + 10 MIN AMRAP TUESDAY; Knee Health + LONGWOD Weightlifting- SPLIT JERKS + POWER SNATCH WEDNESDAY; Back Squats + 7MIN WOD THURSDAY; Push / Pull + EMOM 16 FRIDAY; Catchup + INTERVALS SATURDAY; TBA SUNDAY; Sweat- TBA Weightlifting- TALL CLEANS + HANG CLEANS + PULLS
11th June , 2022 11 / 06 / 2022 Saturday, 11th June
πŽπ‹π˜πŒππˆπ‚ π–π„πˆπ†π‡π“π‹πˆπ…π“πˆππ† 𝐂𝐋𝐀𝐒𝐒𝐄𝐒 πŸ‹πŸ½ These sessions are designed to help improve your technique and strength for the Snatch and Clean and Jerk. All abilities welcome πŸ‹πŸΌβ€β™‚οΈ βž– Tuesday’s at 6:30 / 7:30pm βž– Sunday’s at 9:00am #weightlifting
9th June , 2022 09 / 06 / 2022 Thursday, 9th June
𝐍𝐄𝐗𝐓 ππ‘πˆππ† 𝐀 π…π‘πˆπ„ππƒ 𝐎𝐍 π’π€π“π”π‘πƒπ€π˜ πŸπŸ“π“π‡ 𝐉𝐔𝐍𝐄 πŸ€œπŸΌπŸ€›πŸΌ Drop me a message with your friends full name, number and email address and we can get them booked in 😁
6th June , 2022 06 / 06 / 2022 Monday, 6th June
𝐓𝐇𝐄 π–π„π„πŠ 𝐀𝐇𝐄𝐀𝐃 πŸ’ͺ🏼 MONDAY; Back Squats + 12 MIN AMRAP TUESDAY; Back Health + LONGWOD Weightlifting- CLEANS + PUSH JERKS WEDNESDAY; Press + DB Rows + 15 MIN CONDITIONING THURSDAY; Power Snatch + Box Jumps + ASCENDING LADDER FRIDAY; Catchup + 12 MIN EMOM SATURDAY; Saturday Hustle- TBA SUNDAY; Sweat- TBA Weightlifting- TALL SN + HIP SN + SN PULL