Welcome to CrossFit Greater Brislington

"Helping you get Fitter, Stronger and Healthier, to ensure you're living your best life possible"

WHAT CAN I EXPECT?

CrossFit Greater Brislington first opened in 2011. Since then we've helped weight loss, improved fitness, and built hundreds of more confident people for everyday life.

1. Discover a whole new way to train effectively
2. Improve both your cardio and strength at the same time
3. Always be greeted with a smile


IT'S ALL ABOUT THE COMMUNITY!

From your first class people will encourage and motivate you, and you'll soon realise this is more than just exercise. You'll soon make and start training with friends, begin working towards the same common goals and have more fun than you ever thought possible.


WHAT ABOUT THE WORKOUTS?

The magic is in the movements, and how we deliver them. Our workouts are different every day and modified to help each individual achieve their goals. CrossFit workouts can be adapted for people at any age and level of fitness.

Your info is protected by us and will never be used for anything other than CrossFit GB's news and offers.

CrossFit GB Instagram

1st February , 2023 01 / 02 / 2023 Wednesday, 1st February
✨CROSSFIT KIDS✨ One of my favourite classes of the week. These little legends are doing so well, it’s amazing. If you’re interested in bringing your child down for a taster session let me know. When? Tuesday’s 4:30-5:15pm Age; 7-14 Years old *LIMITED SPACES* #crossfit #crossfitkids
30th January , 2023 30 / 01 / 2023 Monday, 30th January
✨LOADING AND UNLOADING YOUR BARBELL✨ Quick tip for this that struggle getting the plates on and off the bar 👌🏼 #crossfit #communityfitness #deadlift #gymhacks
29th January , 2023 29 / 01 / 2023 Sunday, 29th January
✨THE WEEK AHEAD✨ Monday; Power Clean EMOM + 10 AMRAP Tuesday; Bench Press + INTERVALS Wednesday; Front Squats + CHIPPER Thursday; Skill- TTB + LONGWOD Friday; Catchup + OPEN PRE WOD Saturday; TeamWod- TBA Sunday; Sweat- TBA #crossfit #gym #weekahead
27th January , 2023 27 / 01 / 2023 Friday, 27th January
✨HAPPY FRIDAY TEAM✨ Don’t forget we have our team workout Saturday with Hayden and then Sweat on Sunday with me. Have a great weekend 💪🏼 #crossfit #community
26th January , 2023 26 / 01 / 2023 Thursday, 26th January
✨HOW TO IMPROVE YOUR POSTURE?✨ Here’s what you need to do to improve your posture ⬇️ 👩‍🌾 FARMERS WALKS; ⏱️3 sets of 45-60s 📆2-3 times per week ⚖️Start at 40-50% bodyweight (total) 💪🏼When you can easily do 60s go heavier! #crossfit #ukcrossfit #gym #bristol
24th January , 2023 24 / 01 / 2023 Tuesday, 24th January
✨FITNESS IN 100 WORDS✨ Coach Greg Glassman, founder of CrossFit explained world class fitness in 100 words, and he absolutely nailed it! 👌🏼 #crossfit #crossfitcommunity #ukcrossfit
23rd January , 2023 23 / 01 / 2023 Monday, 23rd January
✨CROSSFIT WORKS!✨ Our methodology is the driver of our unparalleled results! What does this mean? CrossFit actually makes people fit — and arguably we make them fitter faster, and more safely than any program out there. The methodology works for everyone, can be scaled for anyone, and continues to work long term. This is not magic; it’s just what happens when you put in the work. Results follow. #crossfit #crossfitcommunity #ukcrossfit
22nd January , 2023 22 / 01 / 2023 Sunday, 22nd January
✨ANOTHER BIG WEEK AT GB✨ Here’s a little taste of what to expect next week team 💪🏼 #crossfit #community