Welcome to CrossFit Greater Brislington
"Helping you get Fitter, Stronger and Healthier, to ensure you're living your best life possible"
WHAT CAN I EXPECT?
CrossFit Greater Brislington first opened in 2011. Since then we've helped weight loss, improved fitness, and built hundreds of more confident people for everyday life.
1. Discover a whole new way to train effectively
2. Improve both your cardio and strength at the same time
3. Always be greeted with a smile
IT'S ALL ABOUT THE COMMUNITY!
From your first class people will encourage and motivate you, and you'll soon realise this is more than just exercise. You'll soon make and start training with friends, begin working towards the same common goals and have more fun than you ever thought possible.
WHAT ABOUT THE WORKOUTS?
The magic is in the movements, and how we deliver them. Our workouts are different every day and modified to help each individual achieve their goals. CrossFit workouts can be adapted for people at any age and level of fitness.
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CrossFit GB Instagram
19th April , 2024 19 / 04 / 2024 Friday, 19th April
✨Happy Friday Team✨ It’s shaping up to be a sunny weekend ☀️As always we have a fun weekend of workouts planned kicking off with a spicy individual Wod on Saturday (8am this week not 9 remember) and then a cheeky ‘Sweat Class’ on Sunday at 8:15am 😅. Non members are welcome to attend the sweat class, you just need to head over to our website and book via the timetable link and if you would like more information about getting started with us please use the link below or in the bio and drop us a message 📧 https://www.crossfitgreaterbrislington.com/book-a-call #crossfit #ukcrossfit #brislington #bristol #fitness #training #community #fitfam
17th April , 2024 17 / 04 / 2024 Wednesday, 17th April
✨Strength in numbers✨ Training in a class environment with awesome people and a great coach leading the way will get you through the toughest of workouts and allow you to push yourself that little bit further. Interested in joining our community then drop me a message using the link below or in the bio 😊 https://www.crossfitgreaterbrislington.com/book-a-call #crossfit #ukcrossfit #bristol #brislington #fitness #training #gym #community #fitfam
16th April , 2024 16 / 04 / 2024 Tuesday, 16th April
✨Let’s talk about sleep ✨ Sleep is your body’s natural recovery mode and the time when it repairs tissues, restores energy, and rejuvenates your hardworking muscles. Here are 3 tips to help you get a good nights sleep 😴. #crossfit #gym #health #recovery #sleep
15th April , 2024 15 / 04 / 2024 Monday, 15th April
✨This Week at CrossFit GB✨ I hope you all had a lovely weekend and enjoyed the first bit of nice weather we’ve had ☀️ This week as always we have some great workouts planned for you all, here is a little run down of what to expect; MONDAY; Back Squats + AMRAP 12 🏋️♂️ TUESDAY; LongWod- CARDIO DAY 🏃♂️ WEDNESDAY; Bench Press + 5 ROUNDER 🔁 THURSDAY; Deadlifts + AMRAP 12 🤸♀️ FRIDAY; Cathchup + 3 ROUNDER 💪🏼 SATURDAY; Saturday Hustle- TBA 🤔 SUNDAY; Sweat Class- TBA 😅 Get your sessions booked in to avoid missing out and anybody new who would like to get involved please drop me a message using the link below or in the bio; https://www.crossfitgreaterbrislington.com/book-a-call #crossfit #ukcrossfit #brislington #bristol #training #community #fitness #gym
14th April , 2024 14 / 04 / 2024 Sunday, 14th April
✨Sunday Sweat✨ Fun session this morning. We open this session out to anyone to come to regardless of whether you do CrossFit or are a member with us. This is for all abilities, nothing technical just 45 minute circuit based session so if you fancy giving it a bash book yourself on using the link below 👇 https://www.crossfitgreaterbrislington.com/timetable #crossfit #bristol #brislington #fitness #training #community
12th April , 2024 12 / 04 / 2024 Friday, 12th April
✨Happy Friday Team✨ Awesome week at the gym, loads of PB’s and some amazing progress made by all. Really fun workout planned for tomorrow and then Sweat class on Sunday (non members welcome to book onto Sweat class 😊). Anybody thinking of joining and interested in doing Fundamentals we run sessions on a Friday evening at 7:30pm and Saturday morning at 8:00am, contact me using link below (or in bio) if interested 👇 https://www.crossfitgreaterbrislington.com/book-a-call #crossfit #ukcrossfit #fitness #training #community #gym #bristol #brislington
10th April , 2024 10 / 04 / 2024 Wednesday, 10th April
✨Elite programming for all abilities✨ We pride ourselves on the quality of the programming and of the coaching here at CrossFit GB. We strike the right balance of Strength and conditioning to ensure our members become well rounded and able to perform well in all aspects of life . If you’re interested in finding out more and getting involved in our 6 Week Intro then please use the link below and get in touch today 😊👇 https://www.crossfitgreaterbrislington.com/book-a-call #crossfit #ukcrossfit #fitness #training #community #brislington #bristol
