Welcome to CrossFit Greater Brislington

"Helping you get Fitter, Stronger and Healthier, to ensure you're living your best life possible"

WHAT CAN I EXPECT?

CrossFit Greater Brislington first opened in 2011. Since then we've helped weight loss, improved fitness, and built hundreds of more confident people for everyday life.

1. Discover a whole new way to train effectively
2. Improve both your cardio and strength at the same time
3. Always be greeted with a smile


IT'S ALL ABOUT THE COMMUNITY!

From your first class people will encourage and motivate you, and you'll soon realise this is more than just exercise. You'll soon make and start training with friends, begin working towards the same common goals and have more fun than you ever thought possible.


WHAT ABOUT THE WORKOUTS?

The magic is in the movements, and how we deliver them. Our workouts are different every day and modified to help each individual achieve their goals. CrossFit workouts can be adapted for people at any age and level of fitness.

Your info is protected by us and will never be used for anything other than CrossFit GB's news and offers.

CrossFit GB Instagram

18th March , 2024 18 / 03 / 2024 Monday, 18th March
✨This week at GB✨ We have another jam packed week of training planned for you all and I for one am very much looking forward to a de load after the last 4 weeks of strength work. MONDAY; Back Squats + 10 MIN AMRAP 🪜 TUESDAY; LongWod- CARDIO ‼️ WEDNESDAY; Bench Press + INTERVALS ⏱️ THURSDAY; Deadlifts + CHIPPER WOD 🔁 FRIDAY; Catchup + QUALITY AMRAP 👮‍♀️ SATURDAY; Saturday Hustle- PARTNER WOD 👯‍♂️ SUNDAY; Sweat Class- 3 X EMOM 😅 I hope you all have a lovely week and for anybody interested in joining, now is a great time to start, just click the link below or in the Bio and get in touch 👇 https://www.crossfitgreaterbrislington.com/book-a-call #brislington #ukcrossfit #bristol #crossfit #fitness #training #community #gym
17th March , 2024 17 / 03 / 2024 Sunday, 17th March
✨If you want great results and a program that’s going to keep you motivated and keep you going to the gym then you need to try CrossFit✨ Join our 6-week CrossFit Intro membership and unleash your full potential! 💪 With expert coaching, a supportive community, and well structured workouts, you'll be amazed by what you can achieve in just 6 weeks. Whether you're brand new to CrossFit or looking to re-ignite your passion for fitness, this program is for YOU. Sign up now and embark on a transformative journey to a stronger, fitter you! Click the link below or in the bio to find our more 😊 https://www.crossfitgreaterbrislington.com/contact
15th March , 2024 15 / 03 / 2024 Friday, 15th March
✨Happy Friday all✨ It’s been a great week at the gym, we’ve done some testing for our strength work, some great conditioning and today the last Open workout….good times! Tomorrow I have an awesome solo workout planned for the Saturday Hustle and a some then some Interval work for the Sunday Sweat class so be sure to get booked on to these and most importantly…have a great weekend 🙌 If you’d like to find out about joining our awesome gym use the link in the bio or below and drop us a message; https://www.crossfitgreaterbrislington.com/book-a-call #crossfit #ukcrossfit #fitness #training #community #bristol #brislington #gym
13th March , 2024 13 / 03 / 2024 Wednesday, 13th March
✨Struggling to get motivated to train?✨ If you’re stuck in a a bit of a rut and not enjoying your current training routine or simply not training at all then it’s time to come and try CrossFit. Come and join our energetic community at our CrossFit gym in Brislington. We provide amazing programming for all abilities and expert coaching so all you need to do is turn up, train hard for an hour 2-3 times per week and see the benefit it has on your physically and mental wellbeing. For more details and to get started on our 6 Week Intro membership use the link in the bio or below and drop us a message 👇 https://www.crossfitgreaterbrislington.com/book-a-call #crossfit #ukcrossfit #fitness #training #brislington #bristol #community
12th March , 2024 12 / 03 / 2024 Tuesday, 12th March
✨Breakfast before training if you’re an early trainer? ✨ I used to think I couldn’t lift weights or train hard if I didn’t have a good breakfast in me but that isn’t the case. I’ve been training early a lot and have been getting up, having a pint of water and then getting it done and it’s had no affect on my training, my strength or my energy levels. As long as you’ve had the following; ☑️ A good evening meal. ☑️ Plenty of water and are well hydrated. ☑️ A good nights sleep. Tick these boxes and you’ll be good to go and then post training get a high protein break down you and get on worth your day 💪🏼. #crossfit #gym #training #fitness #strength #fitnessmotivation #fitfam
11th March , 2024 11 / 03 / 2024 Monday, 11th March
✨This Week at GB✨ We are going to be testing our 5rm’s on the Squat, Bench and Deadlift ready for the next phase of the strength cycle. We also have some great workouts planned and the final open workout this Friday. Looking forward to seeing you train hard 💪🏼. MONDAY; Back Squats + AMRAP 15 🌶️ TUESDAY; LongWod- CARDIO DAY 🏃‍♀️ WEDNESDAY; Bench Press + TABATA INTERVALS 😭 THURSDAY; Deadlifts + QUALITY WOD 💂‍♀️ FRIDAY; Catchup + OPEN WOD 24.3 🤔 SATURDAY; Saturday Hustle- 5 X 5 MINS 🔥 SUNDAY; Sweat- TBA 🥵 Have a great week team. #crossfit #community #ukcrossfit #bristol #fitness #training #community #fitfam #gym
10th March , 2024 10 / 03 / 2024 Sunday, 10th March
✨Who’s excited to test their 5rm Squat tomorrow?✨ Here are a few tips from @janhpowerlifter to help you for tomorrow 💪🏼 #crossfit #test #backsquat #powerlifting #testweek
8th March , 2024 08 / 03 / 2024 Friday, 8th March
✨HAPPY FRIDAY✨ It’s shaping up to be a lovely weekend, I hope you’ve all had a great week so far. This Saturday we have a fun partner workout planned for Saturday and then a cheeky Sweat session for Sunday so be sure not to miss it. If you are interested in joining the gym and would like to come down next week to try a class then drop me a message using the link in the Bio or below and we can sort this for you 😊 https://www.crossfitgreaterbrislington.com/book-a-call #training #ukcrossfit #fitness #bristol #crossfit #brislington #community