Welcome to CrossFit Greater Brislington
"FITTER. STRONGER. HEALTHIER. FOR LIFE."
✔️ Expert coaching and personalised programming
✔️ Improve fitness, build strength, and support healthy weight loss
✔️ A friendly, supportive community that always welcomes you with a smile
Making fitness a priority isn’t always easy—but with the right team, environment, and accountability, you’ll stay on track and keep progressing.
Your info is protected by us and will never be used for anything other than CrossFit GB's news and offers.
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18th July , 2025 18 / 07 / 2025 Friday, 18th July
🌭If you love fitness and hotdogs, don’t miss this! Join us for WOD DOGS– our next fun in-house event on Friday 12th September, 6–9pm. ✨Expect: 👯♂️3 partner workouts (fun, not too serious!) 🙌A relaxed social vibe 🌭Hotdogs, laughs, and a great community feel This is a members-only social event, and a great way to celebrate training, meet others, and enjoy the fun side of fitness. ✨Not a member yet? There’s still time to join in and be part of it. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
17th July , 2025 17 / 07 / 2025 Thursday, 17th July
🙋Are you nervous about starting the gym? If you're new to training, it’s normal to feel overwhelmed. That’s why we’ve created a process that helps total beginners get started without any pressure. ✨Here’s how it works; 1️⃣Book a free No Sweat Intro – We sit down, chat about your goals and build a plan. 2️⃣Start your On-Ramp – 1:1 personal training, nutritional guidance and lifestyle support. 3️⃣Begin classes when you’re ready – All sessions are coach-led and can be scaled to your level. This is a supportive, structured way to build confidence and finally get the results you want. No judgement, just coaching and community. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
16th July , 2025 16 / 07 / 2025 Wednesday, 16th July
💪🏼The type of protein you didn’t know you needed Casein is a slow-digesting protein found in dairy products like milk, yogurt, and cheese. Unlike whey, which digests quickly, casein releases amino acids over several hours—making it perfect for overnight recovery and sustained satiety. ✨Why use casein? 🛌Supports overnight muscle repair while you sleep 😊Keeps you full longer—great for fat loss or appetite control 🌅Ideal for early morning trainers who often skip breakfast before a session (you’ll be better fuelled from the night before) ✨My top 3 Casein packed pre bed snacks: 🧀Cottage cheese with a drizzle of honey and rice cakes 🇬🇷Greek yogurt with berries ☕️Full-fat milk made into a hot chocolate If you're training consistently, especially in the evening or early morning, casein-rich foods could give you the recovery edge you're missing. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
15th July , 2025 15 / 07 / 2025 Tuesday, 15th July
⚡️Want to improve your fitness? Our new Hyrox Membership is perfect for anyone who wants to focus purely on conditioning—no barbells, no high-skill movements, just structured, effective training. With sessions every Tuesday, Thursday, and Saturday, this membership is ideal if: ✨You’re training for a Hyrox event ✨You want to improve your fitness fast ✨You prefer simple conditioning workouts All sessions are accessible for all fitness levels and coached to support your goals. Come sweat, push, and progress in a welcoming environment. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
14th July , 2025 14 / 07 / 2025 Monday, 14th July
🙌🏼 Monday Mindset — Time to Kick Ass New week. New energy. New opportunity. You don’t need to be perfect. You just need to show up, stay consistent, and believe in what you’re building. Whatever your goals — fitness, strength, weight loss, energy — we’re here to support you every step of the way. 🔥You are a legend. So do what legends do: show up and kick ass. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
13th July , 2025 13 / 07 / 2025 Sunday, 13th July
🔥Use Sunday to Set Up a Successful Week Want to make the most of your training and lifestyle goals this week? Sunday is the secret. Here’s your checklist: 🥗Plan your meals 📱Book your training sessions in advance 🎒Prep your gym kit and gear 🧘🏼Reflect, reset and get to bed early “Discipline is choosing between what you want now, and what you want most.” Set yourself up today, and wake up tomorrow ready to attack the week ahead. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
12th July , 2025 12 / 07 / 2025 Saturday, 12th July
😎Weekend Vibes at CrossFit GB Start strong and finish stronger. Here’s how our weekends go: 🏋️♀️ Saturday 8am: Olympic Weightlifting ⚡️ Saturday 9am: Hyrox Conditioning 💦 Sunday 8:15am: The legendary Sweat Class with Coach Paul Whether you want to get technical, build engine, or just get a solid sweat in — we’ve got you covered. Start your weekend with purpose and positive vibes. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
