Welcome to CrossFit Greater Brislington
"FITTER. STRONGER. HEALTHIER. FOR LIFE."
✔️ Expert coaching and personalised programming
✔️ Improve fitness, build strength, and support healthy weight loss
✔️ A friendly, supportive community that always welcomes you with a smile
Making fitness a priority isn’t always easy—but with the right team, environment, and accountability, you’ll stay on track and keep progressing.
Your info is protected by us and will never be used for anything other than CrossFit GB's news and offers.
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10th July , 2025 10 / 07 / 2025 Thursday, 10th July
🏋️♀️Want to Get Better at Olympic Weightlifting? Weightlifting isn’t just about big lifts — it improves your mobility, coordination, strength and focus. That’s why we offer a dedicated Olympic Weightlifting class every Saturday at 8am, focusing on the snatch, clean and jerk, and their variations. It’s perfect for both beginners and experienced lifters — and it’s included in all CrossFit memberships. Get stronger, move better, and surprise yourself with what your body can do. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
9th July , 2025 09 / 07 / 2025 Wednesday, 9th July
👙If You Want to Look and Feel Good Poolside This Summer Forget fad diets and aimless gym sessions. Looking and feeling good comes down to consistency with a few key habits: 🏋️♀️Train 2–3 times per week in structured sessions (like ours) where you’re coached and held accountable. 🥩 Build your meals around lean protein and learn the basics of nutrition timing. 🚶🏼♂️Improve your lifestyle: walk daily, prioritise sleep, limit alcohol. It might sound like a lot — but we simplify it all on our On-Ramp Program, giving you the guidance and support to build habits that last. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
8th July , 2025 08 / 07 / 2025 Tuesday, 8th July
⚡️Why We Introduced Hyrox to Our Programming We’ve added Hyrox to our main conditioning sessions — and it’s a game changer. Whether or not you ever plan to compete, Hyrox-style workouts are incredible for building cardiovascular fitness, muscular endurance, and mental grit. Think functional fitness meets real-world application — with machines, running, sled pushes, carries and more. These sessions complement CrossFit perfectly, making you well-rounded and fit for anything. Not doing CrossFit yet? No worries. We now offer Hyrox-Only Memberships and your first taster class is FREE. Come and see what all the buzz is about. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
7th July , 2025 07 / 07 / 2025 Monday, 7th July
🙌🏼 If You Want to Live Longer, Do This Strength training is one of the most powerful tools for a longer, healthier life. It helps maintain muscle mass, bone density, metabolism, and even brain health — whether you're 25 or 65. At our gym, we build every CrossFit class around a structured strength program, ensuring you're not just working hard, but working smart. Combined with effective conditioning, it’s the perfect balance to build a resilient, capable body for life. This isn't just about lifting weights. It's about living better, for longer. 📲 Interested in finding out more about how we can help you achieve your goals Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
6th July , 2025 06 / 07 / 2025 Sunday, 6th July
🧘🏼 Rest, Reset, and Get Ready to Go Again Rest is just as important as the work. Sundays are for switching off, resetting the mind, and preparing for another strong week. Take a moment to reflect on how far you’ve come – and get everything lined up so Monday you hit the ground running. A little planning today sets the tone for the week ahead. Let’s go into next week with purpose, momentum, and energy. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
5th July , 2025 05 / 07 / 2025 Saturday, 5th July
😜 It’s Not About Being Perfect – It’s About Showing Up Let’s be real – some days you’re not going to feel like it. But those are the days that count. Show up, do what you can, and you’ll always feel better after. This journey isn’t about being perfect – it’s about being consistent, having fun, and taking pride in every step forward. Don’t take life too seriously. Enjoy the process, enjoy the people, and trust that the results will follow. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
4th July , 2025 04 / 07 / 2025 Friday, 4th July
👯♂️ You Don’t Have to Do This Alone The workouts will change your body – the community will change your life. Training with others keeps you consistent, accountable, and motivated. It makes fitness fun. At our gym, you’ll find people who cheer you on, lift you up, and show up even on the hard days – just like you. You’ll work hard, laugh harder, and leave every session feeling better than when you walked in. 📲 Interested in finding out more about how we can help you achieve your goals? Book your FREE Intro using the link below or in our bio; https://www.crossfitgreaterbrislington.com/getting-started2 Have a great day😊. #crossfit #ukcrossfit #gym #brislington #bristol #fitness #training #community #fitfam #keynsham
