Welcome to CrossFit Greater Brislington

"FITTER. STRONGER. HEALTHIER. FOR LIFE."

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✔️ Expert Coaching and Personalised Programming

✔️ Improve Fitness, build Strength, and support healthy Weight Loss

✔️ A Friendly, Supportive community that always Welcomes you with a Smile


Making fitness a priority isn’t always easy but with the right support we can help you stay on track and keep progressing.

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CrossFit GB Instagram

7th September , 2026 07 / 09 / 2026 Monday, 7th September
🙌 Ever joined a gym… and stopped going a few weeks later? Sometimes the problem isn’t exercise. It’s trying to do it completely on your own. Having people around you who notice when you’re there, encourage you through the tough bits and celebrate your progress can make staying consistent a whole lot easier. And somewhere along the way, training becomes something you actually look forward to. Great coaching. Great training. Even better people.❤️ Want to experience CrossFit GB for yourself? Head to the link in our bio → GET STARTED or use the link below to book your FREE intro. https://www.crossfitgreaterbrislington.com/getting-started2
4th September , 2026 04 / 09 / 2026 Friday, 4th September
🔥Fridays are for Deadlifts The deadlift is one of the most functional strength exercises you can do. Every time you pick something up from the floor, shopping bags, a suitcase, a box or even your kids you’re essentially performing a deadlift. That’s why Friday is Deadlift Day at CrossFit GB. We don’t just tell you to pick up a barbell either. We coach proper technique, help you find the right variation and make sure you’re working at a weight appropriate for your ability. Here are a few tips from coach @angeloflam on how to perform this lift correctly 💪🏼 #crossfit #deadlift #gym #bristol #strong
3rd September , 2026 03 / 09 / 2026 Thursday, 3rd September
💪🏼 Strength Training after 30 Over 30? Strength training should be part of your week. As we get older, maintaining our muscle and strength becomes increasingly important. It helps us stay capable, supports our bones and joints and makes everyday life easier, whether that's carrying the shopping, doing the gardening or keeping up with the kids. That is why it will always be a fundamental part of our programme. And remember, strong is relative. It's not about what the person next to you is lifting. It's about gradually progressing from your starting point. You don't need to be strong to start. You strength train to become stronger. ✨Head to the link in our bio → GET STARTED or use the link below to book your FREE intro: https://www.crossfitgreaterbrislington.com/getting-started2
1st September , 2026 01 / 09 / 2026 Tuesday, 1st September
💪🏼 CrossFit Kids: 2 Spaces Available! Our CrossFit Kids sessions help children build confidence, strength, coordination and a love of being active — all while having plenty of fun! We teach fundamental movements, introduce new skills and help every child progress at their own level and ability. 📅 Tuesdays ⏰ 4:30–5:15pm 👧👦 Ages 7–12 🔥 Just 2 spaces available Interested in getting your child involved? Drop us a DM to book a FREE taster session. #crossfit #kids #kidfit #gym #bristol
31st August , 2026 31 / 08 / 2026 Monday, 31st August
✨Myth Buster: Woman and Lifting Weights “I don't want to lift weights because I don't want to get bulky”…something we still hear a lot! But lifting weights a few times a week isn't suddenly going to turn you into the Hulk 😂. What strength training CAN help you build is: 💪 Stronger muscles 🦴 Stronger bones 🏃 A more capable body ❤️ Better overall health and body composition All things that become increasingly important as we get older. Don't be afraid of getting strong. Your future self will probably be very grateful you did. #strong #crossfit #girlsthatlift #gym
29th August , 2026 29 / 08 / 2026 Saturday, 29th August
😅 Sunday Sweat Class The best way to start your Sunday is with our 45 minute Sweat class. A simple (but effective) circuit style session which is the perfect way to burn a few calories before that Sunday Roast. 📍Sunday at 0815 It’s a fun one tomorrow team so get yourself booked on 🙌 #crossfit #sweat #class #gym #Bristil
28th August , 2026 28 / 08 / 2026 Friday, 28th August
🙌 Double Trouble Coach Hannah and Maddy in action last weekend at ATHX competition 💪🏼 Have a great weekend team. #friday #goodvibes #girlswholift
27th August , 2026 27 / 08 / 2026 Thursday, 27th August
🔥4 WEEK FITNESS KICKSTART Thinking about trying CrossFit but not quite sure where to start? Our 4 Week Fitness Kickstart is designed to give you a supported introduction to CrossFit GB and help you feel confident before and during your first few weeks. You’ll start with an induction session where we’ll show you how our classes work, introduce you to our fundamental movements including the squat, press and deadlift, and finish with a short workout scaled to your ability. Then you’ll move into: ✅ 4 weeks of coached group training ✅ Weekly check-ins and support ✅ Nutrition & lifestyle guidance ✅ Training tailored to your level and ability You don’t need to be fit before you start and you don’t need any CrossFit experience. It’s suitable for ALL levels and abilities. And if you’d prefer a little more one-to-one coaching before starting classes, we also offer a more in-depth On-Ramp programme. ✨Interested in getting started? Head to the link in our bio → GET STARTED to book your FREE intro, or use the link below: https://www.crossfitgreaterbrislington.com/getting-started2 #crossfit #gym #bristol #fitness