News & WOD

Weekly Bulletin

Weekly Bulletin

Sunday 21st March 2021

Not long now guys, not long at all!!! The team and I have been working hard this weekend to get the gym looking fresh, we have a few extra bits of kit arriving soon so come the 12th April we will be ready to welcome you all back.

I have already made a start on the programming and rest assured I will be easing you back in gently! I know there were a few of you a little nervous about what's in store but please don't worry, I am fully aware that the majority of you haven't touched a barbell in while so I have a well thought out plan of action to ease you back in...trust me ;)

Also, I have decided that once things settle a bit and the rules are relaxed I will be putting on an event at the gym as bit of a thank you to all of you that have supported the gym and it made it possible for us to be able to open those doors up again. The plan is to do something at the gym, some fun fitness based event and tie it in with a bit of a party, maybe a hog roast, DJ, just have some fun and a catch up....it's been way too long. Not to mention its approaching CrossFit GB's 10th Anniversary so definitely need to celebrate a decade of fitness.

Anyway, enjoy the rest of the weekend and I will be seeing you very very soon!