News & WOD
Sunday 31st January 2021
Good morning team, I hope you guys are all well. We had our second social last night which again was a good laugh. Planning on doing one of these every couple of weeks, the first one we did was a Pub quiz and then Bingo last night so need to have a think for the next one, if you have any ideas let me know.
Some of you may have already seen that Chris has set up a GB Running Club page on facebook, It's a great idea and for any of you guys that enjoy a bit of running I highly recommend checking it out. Type in 'The GB Running Club' and you'll be able to find it, he posts some great content on workouts, warm ups etc so defo worth getting involved in.
I hope everybody is coping well, we are going to be starting a bit of a refurb in the gym soon so when you guys come back its gonna be looking fresh with some nice new kit additions that we will be putting into the sessions for you, so thats something to look forward to. In the meantime try and keep to some kind of training routine, been getting lots of good feedback from you guys about the HomeWods and great to see so many of you still doing your burpees so keep up the good work.
Have a great day and I'll see you all soon.